John Perry 1x500m/5:00r row
500m
Meters
2:35.2
Time
2:35.2
Pace
26
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 510m |
| Overall Time | 7:35.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
September 22, 2023 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 18 | |
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 18 | |
| r10m |
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Workout Graph
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