John Perry 311m row
311m
Meters
1:01.8
Time
1:39.3
Pace
27
Calories
85
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 138 |
September 22, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 311m | 1:39.3 | 357 | 1528 | 37 | 85 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | 91 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 40 | 85 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 39 | 82 |
| 0:04.3 | 311m | 3:15.4 | 47 | 461 | 0 | 82 |
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Workout Graph
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