John Perry 505m row
505m
Meters
3:11.3
Time
3:09.4
Pace
25
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 143 |
September 22, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 505m | 3:09.4 | 52 | 477 | 17 | 98 |
| 3:08.7 | 500m | 3:08.7 | 52 | 479 | 18 | 98 |
| 0:02.6 | 505m | 4:20.0 | 20 | 368 | 0 | 98 |
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Workout Graph
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