John Perry 2x20:00/5:00r row
10,126m
Meters
40:00.0
Time
1:58.5
Pace
681
Calories
148
Heart Rate
| Rest Distance | 537m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,663m |
| Overall Time | 50:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 118 |
October 02, 2023 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,126m | 1:58.5 | 210 | 1023 | 22 | 148 |
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 22 | 147 |
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 22 | 150 |
| r537m |
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Workout Graph
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