John Perry 40:00 row
9,742m
Meters
40:00.0
Time
2:03.1
Pace
628
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 119 |
October 05, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,742m | 2:03.1 | 187 | 944 | 20 | 133 |
| 8:00.0 | 1,900m | 2:06.3 | 174 | 897 | 20 | 127 |
| 16:00.0 | 1,968m | 2:01.9 | 193 | 964 | 20 | 129 |
| 24:00.0 | 1,962m | 2:02.3 | 191 | 958 | 20 | 139 |
| 32:00.0 | 1,958m | 2:02.5 | 190 | 954 | 20 | 135 |
| 40:00.0 | 1,953m | 2:02.8 | 189 | 949 | 21 | 137 |
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Workout Graph
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