John Perry 3:41 row
633m
Meters
3:41.9
Time
2:55.2
Pace
31
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 118 |
October 05, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 633m | 2:55.2 | 65 | 523 | 17 | 102 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 19 | 104 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 17 | 102 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 16 | 102 |
| 3:41.9 | 125m | 2:47.6 | 74 | 555 | 16 | 100 |
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Workout Graph
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