John Perry 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
124
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 114 |
October 06, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 17 | 110 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 106 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 113 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 113 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 108 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | 113 |
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Workout Graph
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