John Perry 15:00 row
3,272m
Meters
15:00.0
Time
2:17.5
Pace
190
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 118 |
October 07, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 19 | 105 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 18 | 96 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 19 | 103 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 19 | 111 |
| 12:00.0 | 703m | 2:08.0 | 167 | 874 | 20 | 119 |
| 15:00.0 | 646m | 2:19.3 | 129 | 745 | 20 | 99 |
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Workout Graph
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