John Perry 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 117 |
October 07, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 19 | 112 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 111 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 110 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 114 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 116 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 113 |
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Workout Graph
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