John Perry 1000m row
1,000m
Meters
4:51.9
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 115 |
October 14, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 17 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 16 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 18 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 19 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 18 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 19 |
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Workout Graph
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