John Perry 5:00 row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
60
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 125 |
October 16, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 124 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 122 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 125 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 126 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 126 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 123 |
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Workout Graph
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