John Perry 32:00 row
7,422m
Meters
32:00.0
Time
2:09.3
Pace
490
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 126 |
October 16, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,422m | 2:09.3 | 162 | 856 | 24 | 136 |
| 4:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 28 | 149 |
| 8:00.0 | 700m | 2:51.4 | 69 | 539 | 20 | 103 |
| 12:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 28 | 162 |
| 16:00.0 | 743m | 2:41.5 | 83 | 585 | 19 | 114 |
| 20:00.0 | 1,121m | 1:47.0 | 285 | 1281 | 28 | 158 |
| 24:00.0 | 786m | 2:32.6 | 98 | 638 | 20 | 120 |
| 28:00.0 | 1,118m | 1:47.3 | 283 | 1274 | 29 | 167 |
| 32:00.0 | 731m | 2:44.1 | 79 | 572 | 21 | 122 |
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Workout Graph
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