John Perry 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 130 |
October 22, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 | 123 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 138 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 130 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 126 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 112 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 111 |
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Workout Graph
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