John Perry 10:00 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 209 |
October 21, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 19 | 105 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 98 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 101 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 105 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 111 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 110 |
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Workout Graph
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