John Perry 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 130 |
October 24, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 117 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 115 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 117 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 117 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 120 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 120 |
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Workout Graph
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