John Perry 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 127 |
October 24, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 18 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 19 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 18 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 18 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 17 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 19 |
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Workout Graph
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