John Perry 10:00 row
2,116m
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 128 |
October 25, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 17 | 118 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 17 | 116 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 114 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 17 | 119 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 119 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 122 |
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Workout Graph
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