John Perry 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 128 |
October 24, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 739 | 56 | 18 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 19 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 17 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 18 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 18 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 19 |
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Workout Graph
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