John Perry 10:00 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 124 |
October 26, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 19 | 106 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 102 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 104 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 106 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 109 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | 112 |
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Workout Graph
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