John Perry 10:00 row
1,991
Meters
10:00.0
Time
2:30.6
Pace
110
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 123 |
October 26, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,991 | 2:30.6 | 102 | 660 | 110 | 19 | 121 |
| 2:00.0 | 282 | 3:32.7 | 36 | 450 | 15 | 14 | 122 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 22 | 122 |
| 6:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 22 | 119 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 20 | 122 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 122 |
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Workout Graph
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