John Perry 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 123 |
October 29, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 19 | 118 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 117 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 119 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 121 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 117 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 117 |
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Workout Graph
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