John Perry 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 127 |
October 31, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 20 | 126 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 131 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 21 | 130 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 128 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 125 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 119 |
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Workout Graph
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