John Perry 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
132
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 127 |
October 31, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 21 | 114 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 106 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 109 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 22 | 123 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 131 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 20 | 104 |
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Workout Graph
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