John Perry 1000m row
1,000m
Meters
4:56.5
Time
2:28.2
Pace
53
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 126 |
November 06, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 17 | 96 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 18 | 91 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 18 | 95 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 17 | 95 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 19 | 101 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 18 | 101 |
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Workout Graph
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