John Perry 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
55
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 125 |
November 06, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 19 | 124 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 19 | 119 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 20 | 126 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 19 | 126 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 19 | 126 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 19 | 126 |
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Workout Graph
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