John Perry 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
54
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 125 |
November 06, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 19 | 103 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 23 | 96 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 19 | 101 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 19 | 105 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 19 | 105 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 18 | 109 |
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Workout Graph
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