John Perry 10:00 row

2,026m

Meters

10:00.0

Time

2:28.0

Pace

113

Calories

118

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate18
Stroke Count178
Drag Factor117

November 13, 2023 09:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,026m 2:28.0 108 671 18 118
2:00.0 284m 3:31.2 37 427 15 112
4:00.0 431m 2:19.2 130 746 19 120
6:00.0 434m 2:18.2 132 755 19 120
8:00.0 437m 2:17.2 135 765 18 121
10:00.0 440m 2:16.3 138 775 19 117

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Workout Graph

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