John Perry 10:00 row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
113
Calories
118
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 18 |
Stroke Count | 178 |
Drag Factor | 117 |
November 13, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 18 | 118 |
2:00.0 | 284m | 3:31.2 | 37 | 427 | 15 | 112 |
4:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 120 |
6:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 120 |
8:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 121 |
10:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 117 |
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Workout Graph
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