John Perry 10:00 row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
152
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 122 |
November 22, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 20 | 137 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 136 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 136 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 139 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 138 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 136 |
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Workout Graph
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