John Perry 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
53
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 123 |
December 01, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 18 | 122 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 18 | 120 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 18 | 121 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 19 | 123 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 20 | 122 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 19 | 124 |
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Workout Graph
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