John Perry 10000m row
10,000m
Meters
42:47.3
Time
2:08.3
Pace
619
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 125 |
December 02, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.3 | 10,000m | 2:08.3 | 165 | 869 | 20 | 130 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 20 | 124 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 20 | 128 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 20 | 137 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 21 | 127 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 21 | 134 |
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Workout Graph
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