John Perry 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 128 |
December 05, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 20 | 127 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 21 | 124 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 21 | 125 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 21 | 128 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 20 | 130 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 21 | 132 |
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Workout Graph
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