John Perry 10000m row
10,000m
Meters
44:38.0
Time
2:13.9
Pace
594
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 126 |
December 06, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.0 | 10,000m | 2:13.9 | 146 | 801 | 20 | 118 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 20 | 117 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 20 | 121 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 20 | 120 |
| 8:53.2 | 8,000m | 2:13.3 | 148 | 808 | 20 | 121 |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 23 | 115 |
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Workout Graph
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