John Perry 10000m row
10,000m
Meters
44:52.4
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 132 |
December 09, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.4 | 10,000m | 2:14.6 | 143 | 793 | 19 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 19 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 19 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 19 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 20 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 20 |
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Workout Graph
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