John Perry 10000m row
10,000m
Meters
44:22.1
Time
2:13.1
Pace
597
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 129 |
December 17, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.1 | 10,000m | 2:13.1 | 148 | 810 | 19 | 128 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 19 | 125 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 19 | 130 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 19 | 128 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 19 | 131 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 20 | 130 |
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Workout Graph
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