John Perry 2000m row
2,000
Meters
8:53.5
Time
2:13.3
Pace
118
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 129 |
December 19, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.5 | 2,000 | 2:13.3 | 148 | 796 | 118 | 19 | 124 |
| 1:51.8 | 400 | 2:19.7 | 128 | 740 | 23 | 19 | 117 |
| 1:48.6 | 800 | 2:15.7 | 140 | 762 | 23 | 19 | 119 |
| 1:47.6 | 1,200 | 2:14.5 | 144 | 769 | 23 | 20 | 124 |
| 1:44.0 | 1,600 | 2:10.0 | 159 | 830 | 24 | 20 | 126 |
| 1:41.4 | 2,000 | 2:06.7 | 172 | 887 | 25 | 21 | 134 |
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Workout Graph
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