John Perry 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 128 |
December 19, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 19 | 131 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 20 | 124 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 19 | 130 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 19 | 134 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 20 | 136 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 18 | 133 |
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Workout Graph
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