John Perry 1000m row
1,000m
Meters
5:03.5
Time
2:31.7
Pace
54
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 129 |
December 21, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 17 | 126 |
| 1:21.6 | 200m | 3:24.0 | 41 | 441 | 14 | 220 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 18 | 101 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 18 | 101 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 19 | 100 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 19 | 109 |
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Workout Graph
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