John Perry 10000m row
10,000m
Meters
44:17.4
Time
2:12.8
Pace
598
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 124 |
January 23, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.4 | 10,000m | 2:12.8 | 149 | 813 | 20 | 119 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 20 | 112 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 21 | 123 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 21 | 122 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 21 | 117 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.