John Perry 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 123 |
January 24, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 20 | 108 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 20 | 99 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 21 | 106 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 20 | 110 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 20 | 112 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 20 | 116 |
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Workout Graph
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