John Perry 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
55
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 123 |
January 24, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 19 | 111 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 19 | 106 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 19 | 111 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 20 | 114 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 19 | 113 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 20 | 115 |
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Workout Graph
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