John Perry 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
54
Calories
79
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 124 |
January 29, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 20 | 79 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 21 | 45 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 20 | 62 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 20 | 68 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 20 | 109 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 20 | 111 |
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Workout Graph
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