John Perry 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 125 |
January 29, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 18 | 109 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 19 | 104 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 19 | 107 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 19 | 112 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 19 | 112 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.