John Perry 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
53
Calories
91
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 122 |
January 30, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 19 | 91 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 18 | 53 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 19 | 83 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 19 | 106 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 19 | 107 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 21 | 110 |
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Workout Graph
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