John Perry 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
55
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 194 |
February 02, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 21 | 104 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 21 | 96 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 21 | 105 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 21 | 106 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 21 | 108 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 21 | 108 |
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Workout Graph
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