John Perry 10000m row
10,000m
Meters
44:47.0
Time
2:14.3
Pace
592
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 126 |
February 05, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.0 | 10,000m | 2:14.3 | 144 | 796 | 19 | 115 |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 19 | 116 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 19 | 118 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 19 | 117 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 20 | 113 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 20 | 113 |
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Workout Graph
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