John Perry 10000m row
10,000
Meters
42:54.1
Time
2:08.7
Pace
616
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 123 |
February 01, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.1 | 10,000 | 2:08.7 | 164 | 861 | 616 | 20 | 124 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 816 | 120 | 20 | 117 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 884 | 125 | 20 | 125 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 887 | 125 | 21 | 125 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 861 | 123 | 21 | 127 |
| 8:35.6 | 10,000 | 2:08.9 | 163 | 858 | 123 | 21 | 126 |
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Workout Graph
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