John Perry 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
96
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 20 |
Stroke Count | 97 |
Drag Factor | 125 |
February 06, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 20 | 96 |
0:58.6 | 200m | 2:26.5 | 111 | 683 | 20 | 83 |
0:57.0 | 400m | 2:22.5 | 121 | 716 | 21 | 79 |
0:56.8 | 600m | 2:22.0 | 122 | 720 | 20 | 102 |
0:55.8 | 800m | 2:19.5 | 129 | 743 | 20 | 108 |
0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 21 | 109 |
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Workout Graph
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