John Perry 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 124 |
February 09, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 19 | 113 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 20 | 103 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 20 | 113 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 20 | 114 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 20 | 116 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 19 | 119 |
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Workout Graph
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