John Perry 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
February 09, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 20 | 101 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 20 | 92 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 21 | 102 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 22 | 106 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 22 | 103 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 20 | 104 |
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Workout Graph
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