John Perry 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
103
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 130 |
February 12, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 20 | 103 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 21 | 97 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 20 | 101 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 19 | 105 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 21 | 108 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 20 | 108 |
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Workout Graph
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